::Shefa:: How can you upgrade your feelings?

Do We Know Our A B C s ?

A is for acceptance of myself and others.
C is for compassion for everyone everywhere.
D is for detachment and letting others be themselves.
E is for expressing myself with Love.
F is for Freedom to be true to my divine nature.
G is godliness, living it and seeing it everywhere.
H is for harmony within and without.
I is for intuition and listening to mine while respecting yours.
J is for journaling and writing down my feelings,
dreams, and thoughts.
K is for kindness toward humans and animals too.
L is for Love, always and for all.
M is for mindfulness and paying attention to our thoughts.
N is for Now, the only time there is.
O is for others and loving them as they are.
P is for positive attitudes towards all.
Q is for questions and asking them as I go.
R is for response-ability in all of my life.
S is for serenity, my choice each and every day.
T is for thankfulness for the great and the small.
U is for Universe, the one I adore.
V is for value which I recognize in all.
W is for willingness to be the best I can be.
X is for x-ray and making myself transparent.
Y is for yielding to the flow of life.
Z is for zest as I live life with enthusiasm.
--Marie T. Russell